Sportlife Smashmint

Breakdown

4 ingredients to avoid

Sportlife Smashmint scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sportlife Smashmint lists 7 ingredients, starting with Maltitol, Sorbitol, Sucralose, Glycerol and Aroma's. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 46/100 Sportlife Smashmint lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Polo Spearmint Mints, 3 x 34 g at 60/100.