REFRESH Plant-Based Gum Garden Mint

Breakdown

Ultra-processed · 2 ingredients to avoid

Splash Refresher REFRESH Plant-Based Gum Garden Mint scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Splash Refresher REFRESH Plant-Based Gum Garden Mint lists 11 ingredients, starting with Xylitol, Chicle Gum Base, Organic Mint, Organic Matcha and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 58/100 Splash Refresher REFRESH Plant-Based Gum Garden Mint lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.