Spinach
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Spinach healthy?
Spinach scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Spinach?
Spinach lists 1 ingredient, starting with Spinach. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Spinach contain seed oils?
No. Nothing in Spinach’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Spinach?
We don’t have a NOVA classification on file for Spinach yet, so the processing axis scores it neutrally.
How does Spinach compare to other fruits & vegetables?
At 100/100 Spinach sits in our top band, among the better fruits & vegetables we have scored.
Is Spinach organic?
Yes. Spinach carries USDA Organic certification, which is worth +5 points in the score above.
Has Spinach been lab tested?
Not yet. No independent lab has published results for Spinach, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.







