TallowTallow
Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese

Grated Parmigiano Reggiano Classic Italian Cheese

87Clean

Ingredients · 3

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories400 kcal20 kcal
Fat30 g1.5 g
Saturated fat20 g1 g
Carbohydrates0 g0 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.7 g0.04 g
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Common questions

Is Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese healthy?

Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber and 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese?

Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese lists 3 ingredients, starting with Milk, Salt and Rennet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese?

20 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese on what the ingredients are, not how many calories they carry.

Does Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese contain seed oils?

No. Nothing in Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese?

Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese compare to other cheese?

At 87/100 Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese organic?

Specially Selected Grated Parmigiano Reggiano Classic Italian Cheese is not certified organic in our data.

Full methodology: how we score products.

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