Dark Chocolate Sea Salt Cashews

Breakdown

Ultra-processed · 4 ingredients to avoid

Specially Selected Dark Chocolate Sea Salt Cashews scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Specially Selected Dark Chocolate Sea Salt Cashews lists 17 ingredients, starting with Dark Chocolate, Chocolate Liquor, Sugar, Cocoa Butter and Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 567 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Dark Chocolate Sea Salt Cashews on what the ingredients are, not how many calories they carry.

At 5/100 Specially Selected Dark Chocolate Sea Salt Cashews scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.