Sparkling Water Beverage

Breakdown

Ultra-processed · 4 ingredients to avoid

Sparkling Water Beverage scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sparkling Water Beverage lists 7 ingredients, starting with Carbonated Water, Citric Acid, Potassium Citrate, Natural Flavor and Aspartame. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per serving, or 0 kcal per 100ml. Calories are only part of the picture — Tallow scores Sparkling Water Beverage on what the ingredients are, not how many calories they carry.

At 40/100 Sparkling Water Beverage scores worse than most water we have scored. A higher-scoring option in water is Great Value Purified Drinking Water at 100/100.