Pork Luncheon Meat

Name: Pork Luncheon Meat
Brand: SPAM

97Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Deli & Cured MeatsView on Amazon

Common questions

Is SPAM Pork Luncheon Meat healthy?

SPAM Pork Luncheon Meat scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in SPAM Pork Luncheon Meat?

SPAM Pork Luncheon Meat lists 1 ingredient, starting with Pork. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does SPAM Pork Luncheon Meat contain seed oils?

No. Nothing in SPAM Pork Luncheon Meat’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is SPAM Pork Luncheon Meat?

We don’t have a NOVA classification on file for SPAM Pork Luncheon Meat yet, so the processing axis scores it neutrally.

How does SPAM Pork Luncheon Meat compare to other deli & cured meats?

At 97/100 SPAM Pork Luncheon Meat sits in our top band, among the better deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.

Is SPAM Pork Luncheon Meat organic?

SPAM Pork Luncheon Meat is not certified organic in our data.

Has SPAM Pork Luncheon Meat been lab tested?

Not yet. No independent lab has published results for SPAM Pork Luncheon Meat, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.