Hormel SPAM Korean BBQ Flavored

Breakdown

4 ingredients to avoid

SPAM Hormel SPAM Korean BBQ Flavored scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

SPAM Hormel SPAM Korean BBQ Flavored lists 15 ingredients, starting with Pork, Mechanically Separated Chicken, Sugar, Water and Modified Potato Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 SPAM Hormel SPAM Korean BBQ Flavored scores worse than most meat & seafood we have scored. A higher-scoring option in meat & seafood is White Oak Pastures Organic Grassfed Ground Beef at 100/100.