Sourdough Fork Split English Muffins
Ingredients · 23
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 193 kcal | 110 kcal |
| Fat | 0.88 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 38.6 g | 22 g |
| Sugars | 1.75 g | 1 g |
| Fiber | 1.8 g | 1.03 g |
| Protein | 5.26 g | 3 g |
| Sodium | 0.37 g | 0.21 g |
Common questions
Is Sourdough Fork Split English Muffins healthy?
Sourdough Fork Split English Muffins scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sourdough Fork Split English Muffins?
Sourdough Fork Split English Muffins lists 23 ingredients, starting with Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Sourdough Fork Split English Muffins?
110 kcal per serving, or 193 kcal per 100g. Calories are only part of the picture — Tallow scores Sourdough Fork Split English Muffins on what the ingredients are, not how many calories they carry.
Does Sourdough Fork Split English Muffins contain seed oils?
How processed is Sourdough Fork Split English Muffins?
How does Sourdough Fork Split English Muffins compare to other bread?
At 10/100 Sourdough Fork Split English Muffins scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Sourdough Fork Split English Muffins organic?
Has Sourdough Fork Split English Muffins been lab tested?
Full methodology: how we score products.
