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Sourdough bread

Sourdough bread

95Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Sourdough bread healthy?

Sourdough bread scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sourdough bread?

Sourdough bread lists 4 ingredients, starting with Sourdough Starter, Bread Flour, Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sourdough bread contain seed oils?

No. Nothing in Sourdough bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sourdough bread?

Sourdough bread is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sourdough bread compare to other bread?

At 95/100 Sourdough bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is Sourdough bread organic?

Sourdough bread is not certified organic in our data.

Full methodology: how we score products.

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