Source Naturals Vegan Omega-3s Non-Fish EPA-DHA 300 mg Vegan Softgels

Breakdown

2 ingredients to avoid

Source Naturals Vegan Omega-3s Non-Fish EPA-DHA 300 mg Vegan Softgels scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Source Naturals Vegan Omega-3s Non-Fish EPA-DHA 300 mg Vegan Softgels lists 12 ingredients, starting with Modified Corn Starch, Glycerin, High Oleic Sunflower Oil, Purified Water and Carrageenan. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 49/100 Source Naturals Vegan Omega-3s Non-Fish EPA-DHA 300 mg Vegan Softgels lands mid-scale — below the typical score in omega & fish oil, but clear of the bottom band.