Sour Cream and Onion
Ingredients · 29
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 520 kcal | — |
| Fat | 32 g | — |
| Saturated fat | 4 g | — |
| Carbohydrates | 56 g | — |
| Sugars | 4 g | — |
| Fiber | 4 g | — |
| Protein | 6 g | — |
| Sodium | 0.7 g | — |
Common questions
Is Sour Cream and Onion healthy?
Sour Cream and Onion scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sour Cream and Onion?
Sour Cream and Onion lists 29 ingredients, starting with Potatoes, Vegetable Oil, Seasoning, Sugars and Corn Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Sour Cream and Onion?
520 kcal per 100g. Calories are only part of the picture — Tallow scores Sour Cream and Onion on what the ingredients are, not how many calories they carry.
Does Sour Cream and Onion contain seed oils?
How processed is Sour Cream and Onion?
How does Sour Cream and Onion compare to other chips & crisps?
At 5/100 Sour Cream and Onion scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.
Is Sour Cream and Onion organic?
Has Sour Cream and Onion been lab tested?
Full methodology: how we score products.