Solgar B-Complex 50 250 Vegetable Capsules

Breakdown

15 ingredients to watch

Solgar B-Complex 50 250 Vegetable Capsules scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Solgar B-Complex 50 250 Vegetable Capsules lists 20 ingredients, starting with Thiamin, Riboflavin, Niacin, Vitamin B6 and Folate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 Solgar B-Complex 50 250 Vegetable Capsules lands mid-scale — below the typical score in multivitamins, but clear of the bottom band.