Solgar B-Complex 50 250 Vegetable Capsules

Name: Solgar B-Complex 50 250 Vegetable Capsules
Brand: Solgar

44Okay

Ingredients · 20

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Common questions

Is Solgar B-Complex 50 250 Vegetable Capsules healthy?

Solgar B-Complex 50 250 Vegetable Capsules scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Solgar B-Complex 50 250 Vegetable Capsules?

Solgar B-Complex 50 250 Vegetable Capsules lists 20 ingredients, starting with Thiamin, Riboflavin, Niacin, Vitamin B6 and Folate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Solgar B-Complex 50 250 Vegetable Capsules contain seed oils?

No. Nothing in Solgar B-Complex 50 250 Vegetable Capsules’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Solgar B-Complex 50 250 Vegetable Capsules?

Solgar B-Complex 50 250 Vegetable Capsules has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Solgar B-Complex 50 250 Vegetable Capsules compare to other multivitamins?

At 44/100 Solgar B-Complex 50 250 Vegetable Capsules lands mid-scale — below the typical score in multivitamins, but clear of the bottom band. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.

Is Solgar B-Complex 50 250 Vegetable Capsules organic?

Solgar B-Complex 50 250 Vegetable Capsules is not certified organic in our data.

Full methodology: how we score products.