Solevita Tropical Punch carton

Breakdown

2 ingredients to avoid

Solevita Tropical Punch carton scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Solevita Tropical Punch carton lists 7 ingredients, starting with Water, High Fructose Corn Syrup, Grape Juice Concentrate, Orange Juice Concentrate and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 33/100 Solevita Tropical Punch carton scores worse than most juices we have scored. A higher-scoring option in juices is R.W. Knudsen Organic Beet Apple Ginger Juice Beverage at 100/100.