Solaray Once Daily High Energy Multivitamin

Breakdown

1 ingredient to avoid

Solaray Once Daily High Energy Multivitamin scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Solaray Once Daily High Energy Multivitamin lists 30 ingredients, starting with Vitamin a, Vitamin c, Vitamin d, Vitamin e and Thiamine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Solaray Once Daily High Energy Multivitamin scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.