Solaray Methyl B-12 Sugar Free Mango Peach 2500 mcg Lozenges

Breakdown

3 ingredients to avoid

Solaray Methyl B-12 Sugar Free Mango Peach 2500 mcg Lozenges scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Solaray Methyl B-12 Sugar Free Mango Peach 2500 mcg Lozenges lists 9 ingredients, starting with Non-gmo Vitamin b-12, Xylitol, Cellulose, Natural & Artificial Mango Peach and Orange Flavors and Stearic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Solaray Methyl B-12 Sugar Free Mango Peach 2500 mcg Lozenges scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.