Lidl Sol & Mar Piri-Piri

Breakdown

Not fully ranked yet

Sol&Mar Lidl Sol & Mar Piri-Piri scores 59/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sol&Mar Lidl Sol & Mar Piri-Piri lists 9 ingredients, starting with Water, Piri Piri Chili (32%), Salt, Acidity Regulators: Acetic Acid and Lactic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 59/100 Sol&Mar Lidl Sol & Mar Piri-Piri lands mid-scale — below the typical score in hot sauce, but clear of the bottom band. A higher-scoring option in hot sauce is Santa Maria Sweet Chili Sauce Less Sugar at 66/100.