Sanitarium So Good Soy Lite Soy Milk carton

Name: Sanitarium So Good Soy Lite Soy Milk carton
Brand: So Good

5Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is So Good Sanitarium So Good Soy Lite Soy Milk carton healthy?

So Good Sanitarium So Good Soy Lite Soy Milk carton scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in So Good Sanitarium So Good Soy Lite Soy Milk carton?

So Good Sanitarium So Good Soy Lite Soy Milk carton lists 10 ingredients, starting with Filtered Water, Soy Protein, Corn Maltodextrin, Cane Sugar and Vegetable Oils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does So Good Sanitarium So Good Soy Lite Soy Milk carton contain seed oils?

Yes. So Good Sanitarium So Good Soy Lite Soy Milk carton lists Vegetable Oils in its ingredients.

How processed is So Good Sanitarium So Good Soy Lite Soy Milk carton?

So Good Sanitarium So Good Soy Lite Soy Milk carton is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does So Good Sanitarium So Good Soy Lite Soy Milk carton compare to other dairy-alternative milks?

At 5/100 So Good Sanitarium So Good Soy Lite Soy Milk carton scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.

Is So Good Sanitarium So Good Soy Lite Soy Milk carton organic?

So Good Sanitarium So Good Soy Lite Soy Milk carton is not certified organic in our data.

Full methodology: how we score products.