Strawberry Jam
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250 kcal | 50 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 65 g | 13 g |
| Sugars | 60 g | 12 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Smucker's Strawberry Jam healthy?
Smucker's Strawberry Jam scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Smucker's Strawberry Jam?
Smucker's Strawberry Jam lists 6 ingredients, starting with Strawberries, High Fructose Corn Syrup, Corn Syrup, Sugar and Fruit Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Smucker's Strawberry Jam?
50 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Smucker's Strawberry Jam on what the ingredients are, not how many calories they carry.
Does Smucker's Strawberry Jam contain seed oils?
How processed is Smucker's Strawberry Jam?
How does Smucker's Strawberry Jam compare to other syrups & spreads?
At 5/100 Smucker's Strawberry Jam scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.
Is Smucker's Strawberry Jam organic?
Full methodology: how we score products.
