TallowTallow
Smucker's Pure Strawberry Jam

Pure Strawberry Jam

30Avoid

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories333.33 kcal50 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates86.67 g13 g
Sugars66.67 g10 g
Fiber0 g0 g
Protein0.67 g0.1 g
Sodium0 g0 g
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Common questions

Is Smucker's Pure Strawberry Jam healthy?

Smucker's Pure Strawberry Jam scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Smucker's Pure Strawberry Jam?

Smucker's Pure Strawberry Jam lists 7 ingredients, starting with Sugars, Glucose-fructose, Sugar, Strawberries and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Smucker's Pure Strawberry Jam?

50 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Smucker's Pure Strawberry Jam on what the ingredients are, not how many calories they carry.

Does Smucker's Pure Strawberry Jam contain seed oils?

No. Nothing in Smucker's Pure Strawberry Jam’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Smucker's Pure Strawberry Jam?

Smucker's Pure Strawberry Jam is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Smucker's Pure Strawberry Jam compare to other syrups & spreads?

At 30/100 Smucker's Pure Strawberry Jam scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is Smucker's Pure Strawberry Jam organic?

Smucker's Pure Strawberry Jam is not certified organic in our data.

Full methodology: how we score products.

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