Smart way Mayonnaise

Breakdown

3 ingredients to avoid

Smart way Mayonnaise scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Smart way Mayonnaise lists 10 ingredients, starting with Soybean Oil, Water, Egg Yolk, Corn Syrup and Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 26/100 Smart way Mayonnaise scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.