Skratch Raspberry Super High Carb Sport Drink Mix

Breakdown

Ultra-processed · 2 ingredients to avoid

Skratch Labs Skratch Raspberry Super High Carb Sport Drink Mix scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Skratch Labs Skratch Raspberry Super High Carb Sport Drink Mix lists 7 ingredients, starting with Cluster Dextrin, Fructose, Cane Sugar, Raspberry Juice and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 55/100 Skratch Labs Skratch Raspberry Super High Carb Sport Drink Mix lands mid-scale — below the typical score in drink mixes & powders, but clear of the bottom band. A higher-scoring option in drink mixes & powders is Matcha & Co Organic Golden Milk at 100/100.