White Cheddar Puffs
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 464.29 kcal | 464 kcal |
| Fat | 21.43 g | 21.4 g |
| Saturated fat | 3.57 g | 3.57 g |
| Carbohydrates | 60 g | 60 g |
| Sugars | 3.57 g | 3.57 g |
| Protein | 3.57 g | 3.57 g |
| Sodium | 0.68 g | 0.68 g |
Common questions
Is Simply Nature White Cheddar Puffs healthy?
Simply Nature White Cheddar Puffs scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Simply Nature White Cheddar Puffs?
Simply Nature White Cheddar Puffs lists 15 ingredients, starting with Corn Meal, Soybean Oil, Rice Flour, Organic Cheddar Cheese and Organic Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Simply Nature White Cheddar Puffs?
464 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores Simply Nature White Cheddar Puffs on what the ingredients are, not how many calories they carry.
Does Simply Nature White Cheddar Puffs contain seed oils?
How processed is Simply Nature White Cheddar Puffs?
How does Simply Nature White Cheddar Puffs compare to other chips & crisps?
At 17/100 Simply Nature White Cheddar Puffs scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.
Is Simply Nature White Cheddar Puffs organic?
Full methodology: how we score products.
