Simple Truth PB&J Dippers Peanut Butter Wafers and Strawberry Jam

Breakdown

Ultra-processed · 2 ingredients to avoid

Simple Truth PB&J Dippers Peanut Butter Wafers and Strawberry Jam scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Simple Truth PB&J Dippers Peanut Butter Wafers and Strawberry Jam lists 14 ingredients, starting with Glucose Syrup, Strawberry Puree, Lemon Juice Concentrate, Natural Flavor and Peanuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 61/100 Simple Truth PB&J Dippers Peanut Butter Wafers and Strawberry Jam lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is Trader Joe's Apple + Mango Fruit Bar at 100/100.