TallowTallow
Simple Truth Parmesan Cheese Grated

Parmesan Cheese Grated

89Clean
USDA Organic

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories400 kcal20 kcal
Fat30 g1.5 g
Saturated fat20 g1 g
Carbohydrates0 g0 g
Sugars0 g0 g
Fiber0 g0 g
Protein40 g2 g
Sodium1.83 g0.09 g
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Common questions

Is Simple Truth Parmesan Cheese Grated healthy?

Simple Truth Parmesan Cheese Grated scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Simple Truth Parmesan Cheese Grated?

Simple Truth Parmesan Cheese Grated lists 6 ingredients, starting with Parmesan Cheese, Milk, Cheese Cultures, Salt and Enzymes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Simple Truth Parmesan Cheese Grated?

20 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Simple Truth Parmesan Cheese Grated on what the ingredients are, not how many calories they carry.

Does Simple Truth Parmesan Cheese Grated contain seed oils?

No. Nothing in Simple Truth Parmesan Cheese Grated’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Simple Truth Parmesan Cheese Grated?

Simple Truth Parmesan Cheese Grated is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Simple Truth Parmesan Cheese Grated compare to other cheese?

At 89/100 Simple Truth Parmesan Cheese Grated sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.

Is Simple Truth Parmesan Cheese Grated organic?

Yes. Simple Truth Parmesan Cheese Grated carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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