Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz
Contaminants · 4
2 at/over limitIn the family’s tests: measured by an independent lab and compared against published safety limits.
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 466.67 kcal | 140 kcal |
| Fat | 6 g | 1.8 g |
| Saturated fat | 3.5 g | 1.05 g |
| Carbohydrates | 20 g | 6 g |
| Sugars | 7 g | 2.1 g |
| Fiber | 1 g | 0.3 g |
| Protein | 2 g | 0.6 g |
| Sodium | 0.1 g | 0.03 g |
Common questions
Is Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz healthy?
Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Sweet Thins Honey Cinnamon. Per serving it carries 0g fiber, 1g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz?
Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz lists 16 ingredients, starting with Watermelon Seed, Cashew, Sunflower Seed, Flax Seed and Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz?
140 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz on what the ingredients are, not how many calories they carry.
Does Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz contain seed oils?
How processed is Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz?
How does Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz compare to other cookies?
At 26/100 Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz organic?
Has Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz been lab tested?
Does Simple Mills Seed & Nut Flour Sweet Thins, Honey Cinnamon, 4.25 oz contain heavy metals?
Full methodology: how we score products.