Unsweetened coconut milk

Name: Unsweetened coconut milk
Brand: Silk

91Clean

Ingredients · 3

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Common questions

Is Silk Unsweetened coconut milk healthy?

Silk Unsweetened coconut milk scores 91/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Silk Unsweetened coconut milk?

Silk Unsweetened coconut milk lists 3 ingredients, starting with Organic Coconut Milk Extract, Purified Water and Organic Guar Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Silk Unsweetened coconut milk contain seed oils?

No. Nothing in Silk Unsweetened coconut milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Silk Unsweetened coconut milk?

We don’t have a NOVA classification on file for Silk Unsweetened coconut milk yet, so the processing axis scores it neutrally.

How does Silk Unsweetened coconut milk compare to other milk?

At 91/100 Silk Unsweetened coconut milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Kirkland Signature Organic A2 Protein Whole Milk at 100/100.

Is Silk Unsweetened coconut milk organic?

Yes. Silk Unsweetened coconut milk carries USDA Organic certification, which is worth +5 points in the score above.

Has Silk Unsweetened coconut milk been lab tested?

Not yet. No independent lab has published results for Silk Unsweetened coconut milk, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.