Silk Unsweet Almond & Coconut (carton)

Breakdown

Ultra-processed · 1 ingredient to avoid

Silk Unsweet Almond & Coconut (carton) scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Silk Unsweet Almond & Coconut (carton) lists 12 ingredients, starting with Filtered Water, Almonds, Coconut Cream, Calcium Carbonate and Vitamin e Acetate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 60/100 Silk Unsweet Almond & Coconut (carton) lands mid-scale — below the typical score in dairy-alternative milks, but clear of the bottom band. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.