Original Soymilk
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 45.83 kcal | 110 kcal |
| Fat | 1.88 g | 4.5 g |
| Saturated fat | 0.21 g | 0.5 g |
| Carbohydrates | 3.75 g | 9 g |
| Sugars | 2.5 g | 6 g |
| Fiber | 0.83 g | 2 g |
| Protein | 3.33 g | 8 g |
| Sodium | 0.04 g | 0.09 g |
Common questions
Is Silk Original Soymilk healthy?
Silk Original Soymilk scores 41/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Silk Original Soymilk?
Silk Original Soymilk lists 14 ingredients, starting with Filtered Water, Soybeans, Cane Sugar, Tricalcium Phosphate and Calcium Carbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Silk Original Soymilk?
110 kcal per serving, or 46 kcal per 100ml. Calories are only part of the picture — Tallow scores Silk Original Soymilk on what the ingredients are, not how many calories they carry.
Does Silk Original Soymilk contain seed oils?
How processed is Silk Original Soymilk?
How does Silk Original Soymilk compare to other dairy-alternative milks?
At 41/100 Silk Original Soymilk lands mid-scale — below the typical score in dairy-alternative milks, but clear of the bottom band. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.
Is Silk Original Soymilk organic?
Full methodology: how we score products.
