Organic Soy High Protein Shake

Name: Organic Soy High Protein Shake
Brand: Silk

44Okay

Ingredients · 9

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Common questions

Is Silk Organic Soy High Protein Shake healthy?

Silk Organic Soy High Protein Shake scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Silk Organic Soy High Protein Shake?

Silk Organic Soy High Protein Shake lists 9 ingredients, starting with Sea Salt, Sodium Ascorbate, Soymilk, Vitamin and Mineral Blend and Dipotassium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Silk Organic Soy High Protein Shake contain seed oils?

No. Nothing in Silk Organic Soy High Protein Shake’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Silk Organic Soy High Protein Shake?

Silk Organic Soy High Protein Shake is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Silk Organic Soy High Protein Shake compare to other protein powders?

At 44/100 Silk Organic Soy High Protein Shake lands mid-scale — below the typical score in protein powders, but clear of the bottom band. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.

Is Silk Organic Soy High Protein Shake organic?

Yes. Silk Organic Soy High Protein Shake carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.