Organic Protein Soy Unsweetened
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 36 kcal | 90 kcal |
| Fat | 1.8 g | 4.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Carbohydrates | 1.6 g | 4 g |
| Sugars | 0.4 g | 1 g |
| Fiber | 0.8 g | 2 g |
| Protein | 3.2 g | 8 g |
| Sodium | 0.04 g | 0.09 g |
Common questions
Is Silk Organic Protein Soy Unsweetened healthy?
Silk Organic Protein Soy Unsweetened scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Silk Organic Protein Soy Unsweetened?
Silk Organic Protein Soy Unsweetened lists 16 ingredients, starting with Soy Base, Filtered Water, Soybeans, Vitamin and Mineral Blend and Calcium Carbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Silk Organic Protein Soy Unsweetened?
90 kcal per serving, or 36 kcal per 100ml. Calories are only part of the picture — Tallow scores Silk Organic Protein Soy Unsweetened on what the ingredients are, not how many calories they carry.
Does Silk Organic Protein Soy Unsweetened contain seed oils?
How processed is Silk Organic Protein Soy Unsweetened?
How does Silk Organic Protein Soy Unsweetened compare to other dairy-alternative milks?
At 30/100 Silk Organic Protein Soy Unsweetened scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.
Is Silk Organic Protein Soy Unsweetened organic?
Full methodology: how we score products.
