Low fat milk alternative

Name: Low fat milk alternative
Brand: Silk

23Avoid

Ingredients · 15

GoodCautionAvoid

,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Milk

Common questions

Is Silk Low fat milk alternative healthy?

Silk Low fat milk alternative scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Silk Low fat milk alternative?

Silk Low fat milk alternative lists 15 ingredients, starting with Sweet Whey, Coconut Oil, Corn Syrup Solids, Dipotassium Phosphate and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Silk Low fat milk alternative contain seed oils?

No. Nothing in Silk Low fat milk alternative’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Silk Low fat milk alternative?

Silk Low fat milk alternative is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Silk Low fat milk alternative compare to other milk?

At 23/100 Silk Low fat milk alternative scores worse than most milk we have scored. A higher-scoring option in milk is Whole Vitamin D Milk Whole vitamin d milk at 100/100.

Is Silk Low fat milk alternative organic?

Yes. Silk Low fat milk alternative carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.