Seven Seas Everyday One a Day Pure Cod Liver Oil

Breakdown

6 ingredients to watch

Seven Seas Everyday One a Day Pure Cod Liver Oil scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seven Seas Everyday One a Day Pure Cod Liver Oil lists 9 ingredients, starting with Cod Liver Oil, Fish Oil, Beef Gelatin, Glycerol and Medium Chain Triglycerides. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Seven Seas Everyday One a Day Pure Cod Liver Oil sits in our top band, among the better omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.