Seven Seas Cod Liver Oil And Multi Vitamins

Breakdown

4 ingredients to avoid

Seven Seas Cod Liver Oil And Multi Vitamins scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seven Seas Cod Liver Oil And Multi Vitamins lists 20 ingredients, starting with Cod Liver Oil, Fish Oil, Gelatin, Glycerol and Colourant beta-Carotene (E160a). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Seven Seas Cod Liver Oil And Multi Vitamins scores worse than most omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.