Cod liver

Name: Cod liver
Brand: Seven Seas

86Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Seven Seas Cod liver healthy?

Seven Seas Cod liver scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Seven Seas Cod liver?

Seven Seas Cod liver lists 8 ingredients, starting with Cod Liver Oil, Vitamin a, Vitamin D3, Epa (Eicosapentaenoic Acid) and Docosahexaenoic Acid (Dha). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Seven Seas Cod liver contain seed oils?

No. Nothing in Seven Seas Cod liver’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Seven Seas Cod liver?

Seven Seas Cod liver has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Seven Seas Cod liver compare to other omega & fish oil?

At 86/100 Seven Seas Cod liver sits in our top band, among the better omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.

Is Seven Seas Cod liver organic?

Seven Seas Cod liver is not certified organic in our data.

Full methodology: how we score products.