Blondie Espresso Breve Vanilla Caramel

Breakdown

Ultra-processed · 4 ingredients to avoid

Seven brew Blondie Espresso Breve Vanilla Caramel scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 7g protein and 30g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seven brew Blondie Espresso Breve Vanilla Caramel lists 14 ingredients, starting with Arabica Coffee, Water, Arabica Coffee Concentrate, Skim Milk and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

220 kcal per serving, or 68 kcal per 100ml. Calories are only part of the picture — Tallow scores Seven brew Blondie Espresso Breve Vanilla Caramel on what the ingredients are, not how many calories they carry.

At 34/100 Seven brew Blondie Espresso Breve Vanilla Caramel scores worse than most coffee we have scored. A higher-scoring option in coffee is Purity Coffee FLOW Organic Medium Roast Whole Bean Coffee at 100/100.