Sensible Portions Garden Veggie Mac n' Cheese Puffs with Avocado Oil

Breakdown

Ultra-processed · 3 ingredients to avoid

Sensible Portions Garden Veggie Mac n' Cheese Puffs with Avocado Oil scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sensible Portions Garden Veggie Mac n' Cheese Puffs with Avocado Oil lists 18 ingredients, starting with Yellow Cornmeal, Avocado Oil, Cheddar Cheese Powder, Whey Powder and Corn Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 44/100 Sensible Portions Garden Veggie Mac n' Cheese Puffs with Avocado Oil lands mid-scale — below the typical score in chips & crisps, but clear of the bottom band. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.