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SEMPIO Gochu Jang Hot & Sweet Chili Sauce

Gochu Jang Hot & Sweet Chili Sauce

5Avoid

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories222.22 kcal40 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates44.44 g8 g
Sugars27.78 g5 g
Fiber5.56 g1 g
Protein5.56 g1 g
Sodium2.67 g0.48 g
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Common questions

Is SEMPIO Gochu Jang Hot & Sweet Chili Sauce healthy?

SEMPIO Gochu Jang Hot & Sweet Chili Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in SEMPIO Gochu Jang Hot & Sweet Chili Sauce?

SEMPIO Gochu Jang Hot & Sweet Chili Sauce lists 14 ingredients, starting with Fermented Rice Paste, Rice, Salt, Koji Starter and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in SEMPIO Gochu Jang Hot & Sweet Chili Sauce?

40 kcal per serving, or 222 kcal per 100g. Calories are only part of the picture — Tallow scores SEMPIO Gochu Jang Hot & Sweet Chili Sauce on what the ingredients are, not how many calories they carry.

Does SEMPIO Gochu Jang Hot & Sweet Chili Sauce contain seed oils?

No. Nothing in SEMPIO Gochu Jang Hot & Sweet Chili Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is SEMPIO Gochu Jang Hot & Sweet Chili Sauce?

SEMPIO Gochu Jang Hot & Sweet Chili Sauce is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does SEMPIO Gochu Jang Hot & Sweet Chili Sauce compare to other hot sauce?

At 5/100 SEMPIO Gochu Jang Hot & Sweet Chili Sauce scores worse than most hot sauce we have scored. A higher-scoring option in hot sauce is Louisiana Original Hot Sauce at 95/100.

Is SEMPIO Gochu Jang Hot & Sweet Chili Sauce organic?

SEMPIO Gochu Jang Hot & Sweet Chili Sauce is not certified organic in our data.

Full methodology: how we score products.

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