Selection Margarine

Breakdown

Ultra-processed · 5 ingredients to avoid

Selection Margarine scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Selection Margarine lists 13 ingredients, starting with Vegetable Oil [canola Oil and/Or Soybean Oil], Water, Modified Palm Oil and Palm Kernel Oil 55%, Salt and Whey Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Selection Margarine scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.