Metro Selection Peanut Butter 1KG Crunchy

Breakdown

Ultra-processed · 3 ingredients to avoid

Selection Metro Selection Peanut Butter 1KG Crunchy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Selection Metro Selection Peanut Butter 1KG Crunchy lists 6 ingredients, starting with Dry Roasted Peanuts, Sugar, Hydrogenated Rapeseed Oil, Hydrogenated Cottonseed Oil and Hydrogenated Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Selection Metro Selection Peanut Butter 1KG Crunchy scores worse than most nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Good & Gather Organic Stir Crunchy Peanut Butter at 100/100.