Seasoned Olive Medley

Breakdown

Processed · 2 ingredients to avoid

Seasoned Olive Medley scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seasoned Olive Medley lists 12 ingredients, starting with Green Olives, Black Greek Olives, Calamata Olives, Canola Oil and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

25 kcal per serving, or 156 kcal per 100g. Calories are only part of the picture — Tallow scores Seasoned Olive Medley on what the ingredients are, not how many calories they carry.

At 23/100 Seasoned Olive Medley scores worse than most pickles, olives & relish we have scored. A higher-scoring option in pickles, olives & relish is Parthenon Organic Kalamata Olives at 100/100.