Seara Chicken Seara

Breakdown

5 ingredients to avoid

Seara Chicken Seara scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seara Chicken Seara lists 25 ingredients, starting with Chicken Meat, Water, Cottonseed Oil, Soybean Oil and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Seara Chicken Seara scores worse than most poultry we have scored. A higher-scoring option in poultry is Simply Nature Organic Chicken Nuggets at 70/100.