Jumbo Breaded Butterfly Shrimp

Breakdown

8 ingredients to avoid

SeaPak Jumbo Breaded Butterfly Shrimp scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

SeaPak Jumbo Breaded Butterfly Shrimp lists 28 ingredients, starting with Shrimp, Bleached Wheat Flour, Soybean Oil, Wheat Flour and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 SeaPak Jumbo Breaded Butterfly Shrimp scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.