1% M.F. Chocolate Partly Skimmed Milk

Breakdown

Ultra-processed · 2 ingredients to avoid

Sealtest 1% M.F. Chocolate Partly Skimmed Milk scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 25g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sealtest 1% M.F. Chocolate Partly Skimmed Milk lists 9 ingredients, starting with Partly Skimmed Milk, Sugar, Cocoa, Salt and Colour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 64 kcal per 100ml. Calories are only part of the picture — Tallow scores Sealtest 1% M.F. Chocolate Partly Skimmed Milk on what the ingredients are, not how many calories they carry.

At 18/100 Sealtest 1% M.F. Chocolate Partly Skimmed Milk scores worse than most milk we have scored. A higher-scoring option in milk is Lactantia Whole Milk 3,8% at 100/100.