Sea Salt

95Clean

Ingredients · 3

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Spices & Seasonings

Common questions

Is Sea Salt healthy?

Sea Salt scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sea Salt?

Sea Salt lists 3 ingredients, starting with Sea Salt, Garlic and Parsley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sea Salt contain seed oils?

No. Nothing in Sea Salt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sea Salt?

Sea Salt is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sea Salt compare to other spices & seasonings?

At 95/100 Sea Salt sits in our top band, among the better spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.

Is Sea Salt organic?

Sea Salt is not certified organic in our data.

Full methodology: how we score products.