Tortilla Crusted Tilapia

Name: Tortilla Crusted Tilapia
Brand: Sea Cuisine

5Avoid

Ingredients · 38

GoodCautionAvoid

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Common questions

Is Sea Cuisine Tortilla Crusted Tilapia healthy?

Sea Cuisine Tortilla Crusted Tilapia scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sea Cuisine Tortilla Crusted Tilapia?

Sea Cuisine Tortilla Crusted Tilapia lists 38 ingredients, starting with Tilapia, Cottonseed Oil, Soybean Oil, Tortilla Chips [yellow Whole Corn and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sea Cuisine Tortilla Crusted Tilapia contain seed oils?

Yes. Sea Cuisine Tortilla Crusted Tilapia lists Cottonseed Oil and Soybean Oil in its ingredients.

How processed is Sea Cuisine Tortilla Crusted Tilapia?

Sea Cuisine Tortilla Crusted Tilapia is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sea Cuisine Tortilla Crusted Tilapia compare to other seafood?

At 5/100 Sea Cuisine Tortilla Crusted Tilapia scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Sea Cuisine Tortilla Crusted Tilapia organic?

Sea Cuisine Tortilla Crusted Tilapia is not certified organic in our data.

Full methodology: how we score products.