Mussels in a garlic butter sauce, garlic butter

Breakdown

Processed · 2 ingredients to avoid

Sea Cuisine Mussels in a garlic butter sauce, garlic butter scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sea Cuisine Mussels in a garlic butter sauce, garlic butter lists 20 ingredients, starting with Mussels, Butter, Garlic, Shallots and White Wine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 Sea Cuisine Mussels in a garlic butter sauce, garlic butter scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.