Schweppes Blackcurrant Cordial

Breakdown

Ultra-processed · 6 ingredients to avoid

Schweppes Blackcurrant Cordial scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Schweppes Blackcurrant Cordial lists 11 ingredients, starting with Water, Sugar, Citric Acid, Colour (Caramel E150d) and Anthocyanins. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 14/100 Schweppes Blackcurrant Cordial scores worse than most water we have scored. A higher-scoring option in water is Great Value Purified Drinking Water at 100/100.