Dr. Schar Ciabatta Multigrain

Breakdown

Ultra-processed · 2 ingredients to avoid

Schär Dr. Schar Ciabatta Multigrain scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Schär Dr. Schar Ciabatta Multigrain lists 16 ingredients, starting with Water, Rice Flour, Corn Starch, Buckwheat Flour and Sunflower Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Schär Dr. Schar Ciabatta Multigrain scores worse than most bread we have scored. A higher-scoring option in bread is Olivier's Breads Organic White Sourdough at 100/100.