
Buldak Spicy Ramen
Ingredients · 56
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 455.71 kcal | 615 kcal |
| Fat | 10.37 g | 14 g |
| Saturated fat | 5.93 g | 8 g |
| Carbohydrates | 61.48 g | 83 g |
| Sugars | 6.67 g | 9 g |
| Fiber | 2.22 g | 3 g |
| Protein | 10.37 g | 14 g |
| Sodium | 1.11 g | 1.5 g |
Common questions
Is Samyang Buldak Spicy Ramen healthy?
Samyang Buldak Spicy Ramen scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 14g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Samyang Buldak Spicy Ramen?
Samyang Buldak Spicy Ramen lists 56 ingredients, starting with Noodle, Wheat Flour, Modified Tapioca Starch, Refined Palm Oil and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Samyang Buldak Spicy Ramen?
615 kcal per serving, or 456 kcal per 100ml. Calories are only part of the picture — Tallow scores Samyang Buldak Spicy Ramen on what the ingredients are, not how many calories they carry.
Does Samyang Buldak Spicy Ramen contain seed oils?
How processed is Samyang Buldak Spicy Ramen?
How does Samyang Buldak Spicy Ramen compare to other food, drink & supplements?
At 5/100 Samyang Buldak Spicy Ramen scores worse than most food, drink & supplements we have scored. A higher-scoring option in food, drink & supplements is Simple Truth Organic Honey at 100/100.
Is Samyang Buldak Spicy Ramen organic?
Full methodology: how we score products.










